The quality of our individual and collective thoughts, feelings and intentions can and do have both subtle and profound influence on our ourselves, each other and all that surrounds us

Stripped back and demystified

Feeling Knowing Being introduces how meditative visualisation can offer each of us and us all tremendous individual and collective benefits, while at the same time softening negative aspects such as anxiety, fear and stress.

It’s a little like a gentle massage

for the tricky goings on of the mind

Creating time in our day to allow ourselves to explore how we experience ourselves and all that effects and surrounds us can be tremendously liberating.

Of the many physiological and psychological benefits of regular meditation practise, that we also inherently cultivate confidence, resilience and authenticity is nothing short of awesome

Knowing we can explore with feeling and intention, we can then seek to create to become what we most desire and need to be.

We can learn to choose to form, shape and resonate a quality of thought, feeling and intention that can quite literally directly influence and co-create the kind of world we most desire

Feeling
Knowing
Being
now@feelingknowingbeing.co.uk

now@feelingknowingbeing.co.uk

Photography: Unsplash

Feeling

Knowing

Being

Meditative co-creation

All that surrounds us is connected

Feeling

Knowing

Being

now@feelingknowingbeing.co.uk